Tabouli Shrimp Salad Recipe

Looking for a healthy, nutritious meal with tons of flavor? This Tabouli Shrimp Salad Recipe has it all! Made with the traditional tabbouleh ingredients of mint, parsley, lemon, tomatoes, cucumber and lemon. The addition of shrimp makes this a satisfying meal that is great for lunch or dinner. (includes Low-Carb Whole30 option)

plump shrimp tossed with fresh mint and parsley

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Tabbouleh Salad

If you love BIG flavors, you’re going to want to try this Tabouli Shrimp Salad Recipe. With mint, parsley, tomatoes, cucumbers and shrimp, this salad is filling, flavorful and nutritious.

Inspired by the flavors of traditional tabbouleh salad turned into an entire meal.

shrimp salad with mint and parsley served on white plate

Tabouli Ingredients Needed For This Recipe (screenshot for grocery list)

  • Wild Shrimp
  • Olive Oil
  • Salt/Pepper
  • Dry Red Bulgur
  • Mint
  • Parsley
  • Cherry Tomatoes
  • Cucumber
  • Lemon

How To Make Tabouli Salad

Shrimp

  1. Preheat oven to 400°F
  2. Rinse and Drain thawed shrimp.
  3. Toss shrimp with oil, salt and pepper. Transfer to a rimmed baking sheet. Bake 8-10 minutes (depending on size) or until shrimp are pink and in a loose ‘C’ shape.

Salad

  1. Prepare bulgur according to package instructions.
  2. Combine mint, parsley, tomatoes, cucumber, lemon juice and oil. Salt and pepper to taste. Toss with cooked shrimp.
  3. Serve shrimp tabouli salad over prepared bulgur.

More Flavorful Shrimp Recipes:

New Orleans Style Barbecue Shrimp Shrimp & Avocado Salad Cilantro Lime Spicy Baked Shrimp – Mexican Shrimp CocktailEasy Shrimp CocktailShrimp In Spinach Cream SauceShrimp CreoleCajun Shrimp and Rice Casserole

shrimp tabbouleh salad on white plate

Looking for a healthy, nutritious meal with tons of flavor? This Tabouli Shrimp Salad Recipe has it all! Made with the traditional tabbouleh ingredients of mint, parsley, lemon, tomatoes, cucumber and lemon. The addition of shrimp makes this a satisfying meal that is great for lunch or dinner.

Tabouli Shrimp Salad Recipe

Yield: 4
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

This Tabouli Shrimp Salad Recipe has it all! Made with the traditional tabbouleh ingredients of mint, parsley, lemon, tomatoes, cucumber and lemon. The addition of shrimp makes this a satisfying meal that is great for lunch or dinner.

Ingredients

Shrimp

  • 1 Lb. Large Wild Shrimp, (thawed, peeled, deveined)
  • 2 Tablespoons Olive Oil
  • Salt/Pepper

Salad

  • 1/2 Cup Dry Red Bulgur
  • 1/2 Cup Mint Leaves, (chopped)
  • 1 Cup Parsley Leaves, (chopped)
  • 20 Cherry Tomatoes, (quartered)
  • 1 Cup Chopped Cucumber
  • Juice of 1/2 a Large Lemon
  • 2 Tablespoons Olive Oil
  • Salt/Pepper, (to taste)

Instructions

Shrimp

  1. Preheat oven to 400°F
  2. Rinse and Drain thawed shrimp.
  3. Toss shrimp with oil, salt and pepper. Transfer to a rimmed baking sheet. Bake 8-10 minutes (depending on size) or until shrimp are pink and in a loose 'C' shape.

Salad

  1. Prepare bulgur according to package instructions.
  2. Combine mint, parsley, tomatoes, cucumber, lemon juice and oil. Salt and pepper to taste. Toss with cooked shrimp.
  3. Serve shrimp tabouli salad over prepared bulgur.

Notes

Omit bulgur for a Whole30 Low-Carb dish.

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Nutrition Information
Yield 4 Serving Size 1
Amount Per Serving Calories 337Total Fat 16gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 13gCholesterol 239mgSodium 1417mgCarbohydrates 21gFiber 4gSugar 10gProtein 28g

Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

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