BUTTERNUT SQUASH RICE
Butternut Squash Rice is a warm, savory-sweet side dish recipe that’s simple to make and loaded with flavor.
This post may contain affiliate links. See my Disclosure Policy for more info. Follow WonkyWonderful on Pinterest to stay up to date on all of the new recipes!
When autumn flavors start to sneak into the kitchen, there’s one vegetable that always shines, butternut squash. Whether you’re looking for a hearty side dish or a wholesome vegetarian main, this recipe hits the mark with minimal fuss.
Tips & Variations
- Make it Creamy: Add a splash of milk or cream.
- Add Protein: Stir in cooked chickpeas or grilled chicken for a more filling meal.
- Spice It Up: A pinch of chili flakes or cayenne pepper adds a nice heat contrast to the squash’s sweetness.
What To Serve With Butternut Squash Rice: PORK PICCATA – PAN FRIED PORK CHOPS – PAN FRIED RIBEYE
BUTTERNUT SQUASH RICE
Butternut Squash Rice is a warm, savory-sweet side dish recipe that’s simple to make and loaded with flavor.
Ingredients
- 1 small butternut squash, peeled and diced (about 2 cups)
- 1 cup long grain rice (white or jasmine)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 2 cups chicken or vegetable broth
- 1 teaspoon Italian Seasoning
- Salt and pepper to taste
- Fresh Rosemary and Shaved Parmesan for garnish (optional)
Instructions
- Roast the Butternut Squash:
Preheat oven to 400°F (200°C). Toss the diced squash with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 20 minutes until tender and slightly caramelized. - Cook the Rice:
In a medium saucepan, bring the broth (or water) to a boil. Stir in the rice, cover, and reduce heat. Simmer until rice is cooked through (about 20 minutes). - Sauté the Aromatics:
In a large skillet, heat 1 tbsp olive oil over medium heat. Add chopped onions and sauté until translucent (about 3–4 minutes). Stir in garlic and Italian season, cooking for 1 minute. - Combine Everything:
Add the cooked rice and roasted squash to the skillet. Toss everything together gently. Season with salt and pepper to taste. Add a dollop of butter or a spask of cream to make it silkier. - Garnish & Serve:
Finish with fresh rosemary and shaved parmesan.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information
Yield 4 Serving Size 1Amount Per Serving Calories 398Total Fat 23gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 13gCholesterol 85mgSodium 743mgCarbohydrates 23gFiber 2gSugar 2gProtein 25g
Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
