BLUEBERRY OVERNIGHT OATS

These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast.

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Overnight oats or refrigerator oats or no-cook oats are fantastic for starting the day in a healthy way. Very minimal preparation the night before and you have a delicious nutritious breakfast ready for you in the morning.

Eat cold or heat in the microwave – however you prefer. These also make a fantastic grab and go work lunch. I used to bring overnight oatmeal for lunch back in my office cubical days.

Ingredient Options:

• Old Fashioned Rolled Oats work best. I have used steel cut oats and if you don’t mind a bit more texture those work too.
• Use whatever fruit you prefer. Seriously – any fruit, fresh or dried will work.
• Milk – I prefer coconut or almond milk. But regular milk works as well.
• The graham crackers can be omitted. They just add a little sweet and crunch.
• Regular yogurt works or omit yogurt and add a bit more milk.
• Honey can be substituted with maple syrup or agave.
• For a vegan version – omit graham crackers and yogurt (or use vegan yogurt), use nut milk and swap the honey with maple syrup.

More Oatmeal Recipes:

CRANBERRY ORANGE STEEL CUT OATS – BAKED OATMEAL BARS – PEACHES & CREAM NO COOK OATMEAL

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BLUEBERRY OVERNIGHT OATS

Yield: 1

Prep Time: 5 minutes

Additional Time: 6 hours

Total Time: 6 hours 5 minutes

These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast.

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Ingredients

• ½ cup rolled dry oats
• ½ cup milk
• ⅓ cup Greek yogurt
• 1 tablespoon honey
• ½ teaspoon vanilla extract
• 1 graham cracker, crushed
• ⅓ cup fresh blueberries

Instructions

1. In a small mixing bowl, stir together the oats, milk, yogurt, honey, and vanilla until well combined.
   
2. Add half of the oat mixture to a standard mason jar. Top with half of the crushed graham crackers and half of the blueberries. Repeat with the remaining ingredients.
   
3. Cover and store in the refrigerator for 6-8 hours or overnight before serving.

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Nutrition Information

Yield 1 Serving Size 1
Amount Per Serving Calories 421Total Fat 7gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 4gCholesterol 14mgSodium 157mgCarbohydrates 72gFiber 6gSugar 35gProtein 18g

Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.